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Read more about the article An Interview with Retired Millwright and Vietnam Veteran, Robert Fossett

An Interview with Retired Millwright and Vietnam Veteran, Robert Fossett

  • Post author:seamusbreen
  • Post published:June 30, 2020
  • Post category:Veteran Spotlight

Robert Fossett knows all about how leadership skills learned in the military can set a veteran up for success in a career after discharge. Retiring as a Union Millwright after…

Continue ReadingAn Interview with Retired Millwright and Vietnam Veteran, Robert Fossett
Read more about the article Family Fun: Kid-Friendly Patriotic Punch

Family Fun: Kid-Friendly Patriotic Punch

  • Post author:seamusbreen
  • Post published:June 30, 2020
  • Post category:Family Fun

Kid-Friendly Patriotic Punch with Twizzler Straws! To make some fun patriotic punch, you’ll need 3 different kid-friendly juices/drinks in red, white, and blue. Really, you can use ANY red, white,…

Continue ReadingFamily Fun: Kid-Friendly Patriotic Punch
Read more about the article Financial Fitness: 4 Rules to Improve Your Financial Health

Financial Fitness: 4 Rules to Improve Your Financial Health

  • Post author:seamusbreen
  • Post published:June 30, 2020
  • Post category:Financial Fitness

The term “personal finance” refers to how you manage your money and plan for your future. All of your financial decisions and activities have an effect on your financial health.…

Continue ReadingFinancial Fitness: 4 Rules to Improve Your Financial Health
Read more about the article Maintain a Healthy Body and Mind

Maintain a Healthy Body and Mind

  • Post author:seamusbreen
  • Post published:June 1, 2020
  • Post category:Health/Retirement

Did you know that prolonged sitting can shorten your hamstrings and hip flexors, contribute to neck and low back pain, and even diminish core strength? Without frequent standing/walking breaks, we…

Continue ReadingMaintain a Healthy Body and Mind
Read more about the article Sun Safety for You and Your Family

Sun Safety for You and Your Family

  • Post author:seamusbreen
  • Post published:June 1, 2020
  • Post category:Health/Retirement

Working outside in the sun can cause serious skin problems, including burns and skin cancer. According to the Skin Cancer Foundation, exposure to the sun is the primary cause of…

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Read more about the article Family Fun

Family Fun

  • Post author:seamusbreen
  • Post published:June 1, 2020
  • Post category:Health/Retirement

Easy Art For Kids: Painting with nuts, bolts & screws         Supplies: Paint Container to put your paint in Sponges or material to make ‘stamp pads’ Paper…

Continue ReadingFamily Fun

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  • HEALTH
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  • PENSION
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    • Monthly Retirement Options
    • Retirement Planning
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  • ANNUITY
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    • Check Your Account Balance
    • Hardship Distribution
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  • WORK HOURS
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    • Direct Deposit
    • Reciprocal Hours
    • Check Your Your Hours and Contributions
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